Educational Programs to help you Understand,
Improve and Manage Your Health
Sheila’s program participants consistently leave with practical and effective health enhancing tools that get powerful, transformative results.
The Blood Sugar Mastery™ class
2015 Dates TBD
The Blood Sugar Mastery™ class is a one day class that addresses the root cause of many chronic and degenerative conditions such as obesity, joint pain, fatigue, mood swings and food cravings.
This class gives you practical tools and knowledge that you can start using immediately to heal and manage your metabolism. Understanding exactly which foods and habits optimize your insulin and blood sugar is the key to reversing stubborn weight gain, blood sugar problems and their related life threatening conditions such as high blood pressure, heart disease and diabetes. This program is offered in person, twice each year in the San Francisco Northern Bay Area.
- Learn More About the The Blood Sugar Mastery™ class
Cleanse Your Body, Change Your Life!™
A 21 day detoxification program
2015 Dates TBD
Set the Stage for a Light, Healthy and Energetic Summer!
Detoxification is a very specific system in the body yet is largely overlooked despite the long list of ailments that can actually occur when a body is overburdened with toxins. The silent process of toxin accumulation usually happens slowly over time until your system starts to speak out with symptoms of poor sleep, irritability, aches and pains, poor digestion, inability to lose weight, headaches and a host of other common complaints.
Sheila’s 21 day detoxification program, offered 2-3 times per year, is well known for its unique and practical approach and has a track record of life changing proven results. The meetings in this program are offered both in person and by teleclass which share a member’s only online learning center.
After 25 years of clinical work and study, Sheila designed this program to be gentle, user friendly and yet highly effective. The experiential learning in this program is unsurpassed and some participants experience relief of symptoms for the first time in many years! For others, this program turns out to be the practical learning they need to finally make health enhancing lifestyle changes that are realistic and meaningful.