Signs and Symptoms of Blood Sugar Imbalance

Identifying signs and symptoms of blood sugar imbalance early on is key to avoiding the complications of high and low blood sugar problems! In health care, signs are what we see and symptoms are what someone reports or complains of. Could a health issue be both a sign and a symptom? Yes it can as […]

Blood Sugar Solution: 5 Signs That Your Blood Sugar May Need Help

Signs that your blood sugar may need help can be quite obvious like drowsiness after a high carb meal or failing energy when its been too long since you last ate, but signs of mismanaged blood sugar can also seem as if they are totally unrelated particularly when so many other reasons can cause the […]

ARE YOU ON THE EDGE OF A PHYSICAL CLIFF?

A physical cliff has the same vulnerable and perilous feeling that the fiscal cliff imposes and it is also at the mercy of pre-existing conditions and indecision!  You may or may not realize that you are on a physical cliff, it’s not always obvious! Characteristics Of A Physical Cliff: There are many, many clues that […]

7 Tips to Dampen the Blood Sugar Flame Over the Holidaze!

The holidays make us too busy, too stressed and therefore too tired.  And because we’re tired but need to keep going, we reach for the easiest and fastest thing that seems  to help us do that and that’s not a salad–it’s sugar!  If you understand the metabolic mechanics of the holidays then you’ll know how […]

3 HIDDEN FACTS ABOUT HEALING YOUR FATIGUE! [FFYH Episode 3]

I don’t know anyone nowadays who doesn’t answer affirmatively to dealing with some kind of stress. The question really is for how long? For some people it’s been low to moderate stress for quite a long time and for others it’s been high stress in repetitive episodes. No matter what kind of stress you have […]

3 HIDDEN FACTS ABOUT HEALING YOUR FATIGUE!

You can listen to the article here.   I don’t know anyone nowadays who doesn’t answer affirmatively to dealing with some kind of stress.  The question really is for how long?  For some people it’s been low to moderate stress for quite a long time and for others it’s been high stress in repetitive episodes.  […]

Is Your Fatigue From Anemia But No One is Finding It?

Fatigue is one of the more common complaints that brings people to see their Primary Care Provider and even accounts for a loss of productive work days.  As most people know,  fatigue can stem from so many different sources including food allergies, insomnia, thyroid problems,  Lyme Disease , chronic pain, adrenal dysfunction and so much […]