FIXING YOUR HEALTH STARTS WITH BEING HEARD! [FFYH Episode 1]

Have you sought help from one professional after another for a persistent health issue only to end up with……the same persistent and unresolved health issue? If this is a yes for you, you are not alone….   Click below to listen to the podcast!

FIXING YOUR HEALTH STARTS WITH BEING HEARD!

You can listen to the article here.   Have you sought help from one professional after another for a persistent health issue only to end up with……the same persistent and unresolved health issue? If this is a yes for you, you are not alone. So many people have gone from one health care practitioner to […]

CHOCOLATE: GOOD NEWS OR BAD NEWS? YOU DECIDE!

What puts chocolate on the list of health enhancing, anti-aging foods is its’ high content of powerful antioxidant compounds called flavonoids. Other flavonoid-rich foods are tea, berries, grapes, apples and many of the other color filled fruits and vegetables. The flavonoids in chocolate are called flavonols and have been shown to be helpful in lowering […]

Is Your Fatigue From Anemia But No One is Finding It?

Fatigue is one of the more common complaints that brings people to see their Primary Care Provider and even accounts for a loss of productive work days.  As most people know,  fatigue can stem from so many different sources including food allergies, insomnia, thyroid problems,  Lyme Disease , chronic pain, adrenal dysfunction and so much […]

Truly the Best Remedy for Sensitive Teeth!

Whether your teeth are bothered by cold foods all year round or just worsen in the Fall or especially when you are stressed, here is a fabulous remedy that I and my patients use that is incredibly helpful. Every morning or evening swish about 2 oz. of organic unrefined sesame oil around in your mouth […]

DOES AUTUMN AGGRAVATE YOUR HEALTH?

Have you ever noticed a pattern that certain nagging health issues reappear or increase during the Autumn season?  If you have, then you’ve tuned in to the energy of the Fall season aggravating your health, let me explain how this happens. We’ve just come from Summer which has the qualities of being hot, intense, sweaty […]