Truly the Best Remedy for Sensitive Teeth!

Organic Sesame OilWhether your teeth are bothered by cold foods all year round or just worsen in the Fall or especially when you are stressed, here is a fabulous remedy that I and my patients use that is incredibly helpful.

Every morning or evening swish about 2 oz. of organic unrefined sesame oil around in your mouth for 2-3 minutes.  As it mixes with your saliva it will get less and less viscous so you can do a quick gargle with it before you spit it out.  For teeth that you experience as particularly sensitive, you can also do a little gum massage with your finger dipped in sesame oil.

Sesame oil has warming and lubricating qualities which combat the drying effects from both the Autumn season and stress.   Sesame oil is high in antioxidant Vitamin E, Calcium, Zinc and protein, all excellent sources for skin and tissue healing.

Even if I am not experiencing my teeth as sensitive, I still do a swish with sesame oil a couple of times each week because of the nutrients that it brings to the gums and teeth.  I would bet that Sesame oil beats any special toothpaste formulas for sensitive teeth out there!  Give it a try and find out!

About Sheila Wagner PT, CN, BCHN

Sheila’s cutting edge ability to uncover hidden source(s) of health issues when no one else has is the first piece to her step wise approach in solving your persistent health complaints.

+Sheila Wagner is the ultimate expert assisting people nationwide to finally fix their health through 1:1 consults, group programs, lectures and classes.

Opinions & Feedback:

  1. Love this tip, I’ll pass it along to my massage clients, Sheila. Got anything for dry eyes overnight?? :-)
    Sue P.

  2. Sheila – what great tip – love it! and I love sesame oil…

  3. This is the coolest tip ever! Thank you so much. Will share it with all of my friends and family that have sensitive teeth.
    Kiyla Fenell

  4. Sheila,
    I will have to start this practice. Thank you for a great tip.

  5. Hi! Nice site ….)

  6. It’s awesome to pay a visit this web site and reading the views of all friends concerning this article, while I am also eager of getting know-how.

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