KNEE BONEʼS CONNECTED TO THE……..HIP BONE, HIP BONEʼS CONNECTED TO THE…………..INTESTINE? [FFYH Episode 2]

Yes, you read that right! In the human body, it’s all connected, whether by bones, muscles or other soft tissues or fluids. All bodily structures can influence each other through tension and force patterns that are created, for example, through the system of joints that the song refers to…..   Click below to listen to […]

KNEE BONEʼS CONNECTED TO THE……..HIP BONE, HIP BONEʼS CONNECTED TO THE…………..INTESTINE?

You can listen to the article here.   Yes, you read that right! In the human body, it’s all connected, whether by bones, muscles or other soft tissues or fluids. All bodily structures can influence each other through tension and force patterns that are created, for example, through the system of joints that the song […]

FIXING YOUR HEALTH STARTS WITH BEING HEARD! [FFYH Episode 1]

Have you sought help from one professional after another for a persistent health issue only to end up with……the same persistent and unresolved health issue? If this is a yes for you, you are not alone….   Click below to listen to the podcast!

FIXING YOUR HEALTH STARTS WITH BEING HEARD!

You can listen to the article here.   Have you sought help from one professional after another for a persistent health issue only to end up with……the same persistent and unresolved health issue? If this is a yes for you, you are not alone. So many people have gone from one health care practitioner to […]

CHOCOLATE: GOOD NEWS OR BAD NEWS? YOU DECIDE!

What puts chocolate on the list of health enhancing, anti-aging foods is its’ high content of powerful antioxidant compounds called flavonoids. Other flavonoid-rich foods are tea, berries, grapes, apples and many of the other color filled fruits and vegetables. The flavonoids in chocolate are called flavonols and have been shown to be helpful in lowering […]

Create Change This Year With A Clear Mindset!

The 3 most common areas that people want to create change in are their health, wealth, and relationships. Having been a healthcare provider for over 30 years now, I am able to see what helps people become successful with their healthcare goals. Even though the primary doctrine of my work is about finding the source(s) […]

Are You Healthy Enough To Lose Weight?

Obesity rates in the US have had some staggering numbers in the last 10 – 15 years and the US actually captured the title of ‘the most obese country in the world’ back in 2007 (recently surpassed only by Australia)!  These facts and ‘awards’ are nothing to be proud of but they do point toward […]

Is Your Fatigue From Anemia But No One is Finding It?

Fatigue is one of the more common complaints that brings people to see their Primary Care Provider and even accounts for a loss of productive work days.  As most people know,  fatigue can stem from so many different sources including food allergies, insomnia, thyroid problems,  Lyme Disease , chronic pain, adrenal dysfunction and so much […]

You Really Can Be Gluten and Dairy Free On Thanksgiving

Here’s a few tips for a Gluten and Dairy free Turkey Day that I’ve used over the years! Remember to cut up and toast your gluten free bread cubes on low heat for a long time to get them nice and dry and crunchy to use for your GF stuffing.  Leaving them out ahead of […]

THANKSGIVING GRATITUDE

It’s a lovely crisp Fall Sunday morning before Thanksgiving and I’m drawn to stop and take note of all that I could easily take for granted but am actually truly grateful for. I can hear the washer and dryer going down in the garage, I smell the fresh soup stock simmering on the stove and […]