Not All Bacteria Are Bad!!!

Did you know that we have more bacteria in our intestinal tracts than we do cells in the entire body? Does that mean we are really more bacteria than we are human? (We’ll save that for later…) As for the 100 trillion bacteria that live in your digestive system, you should know that these are […]

Daily Health Practice

Brushing your teeth is a no-brainer when it comes to daily health advice. But have you heard about cleaning your tongue? This should be done every morning before you brush your teeth. This daily practice helps to get rid of bacteria and yeast that build up on your tongue overnight, and prevents it from re-entering […]